The alarm going off at 4:45 was not a pleasant experience, but running while the sun comes up makes summer training MUCH easier. Don't know why I didn't think of this earlier... oh, right -- I like to sleep!
Covered 3.75 miles in 45 minutes, putting me right at a 12 minute mile this morning. Not too bad for being out there before God is awake... =0)
Note to self: forgetting to stretch after running is a BAD plan. I can feel my legs getting stiff. Oops!