Second bad long run in a row for both T and I. Last week I blamed it in sudden weather changes. This week it dawned on me -- we are both wearing the same shoes we completed the marathon in. Duh. My legs are hurting because my shoes are dead.
Looks like I get to spend Monday on a Columbia trip to buy new running shoes. Chances are, I'm hanging up the 2130s (or whatever number they are on these days) for something with better arch support.
Yay for new shoes. Boo on crappy-feeling long runs.
2023 Fitness and Race Review
10 months ago
